Search found 2 matches

by Prathamyoga
Tue Nov 11, 2025 4:55 pm
Forum: General Discussion
Topic: 300 hrs yoga teacher training india
Replies: 1
Views: 1597

300 hrs yoga teacher training india

The 300 hrs yoga teacher training India is a life-changing journey designed for those who wish to deepen their practice and advance their teaching skills. Set in the serene atmosphere of India, this course offers a perfect blend of traditional yoga wisdom and modern teaching techniques. Students exp...
by Prathamyoga
Mon Nov 10, 2025 2:57 pm
Forum: General Discussion
Topic: How to Do Savasana
Replies: 1
Views: 1091

How to Do Savasana

How to do Savasana involves lying flat on your back, closing your eyes, and focusing on deep, natural breathing while consciously relaxing each part of your body. This simple yet powerful yoga pose promotes mental clarity, reduces fatigue, and relieves tension from the body. Regular practice helps ...