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[bulkheadenergy]

Energy drinks are popular for quick energy, but not all are safe for daily use. Many products contain excessive sugar, artificial sweeteners, high caffeine, and synthetic additives that can impact heart health and sleep cycles. Consumers often ask what’s the most unhealthy energy drink because some brands rely on stimulants instead of balanced nutrition. Regular intake of such drinks may lead to energy crashes, dehydration, and dependency. Understanding labels, caffeine levels, and ingredient quality helps you make smarter, healthier energy drink choices.