Page 1 of 1

100 Hours Yoga Teacher Training In rishikesh

Posted: Mon Feb 16, 2026 4:09 pm
by aatmyogashala
A 100 hours yoga teacher training in Rishikesh offers an ideal introduction for beginners and enthusiasts looking to deepen their practice. Set near the foothills of the Himalayas, this short-term course blends physical postures, breathing techniques, meditation, and basic yoga philosophy into a structured learning experience. Participants gain practical understanding of alignment, relaxation methods, and mindful discipline while learning in a supportive environment. The program encourages self-awareness and builds confidence, making it suitable for those exploring teaching as a future path or simply seeking personal wellness and knowledge through authentic yogic education.